Recovering from Major Surgery in Logan, UT

Tune into your body to see how you feel with your pain medications.

Do they make you feel groggy or are they just right? Report this to your physician, who will work with you to make your recovery as easy as possible.

Attempt Light Exercise.

Lying in bed increases the risk of developing a blood clot in patients’ legs. Elevating your feet, moving your knees and ankles, or just even flexing your toes can provide some much-needed movement to the lower extremities.

Maintain a Positive Mindset.

Surgery is a demanding procedure -- practices like deep breathing and meditation can help the patient stay calm. Releasing anxiety also provides mental clarity, thus allowing better decision making after the operation.

Rally a Support System.

Family and friends may offer to do things like run errands or chat for a few minutes. Social workers, grocery delivery, and other services can help you maintain some normalcy. Joining a support group or seeing a therapist are also wonderful ways to allay isolation.

Take your Time.

It may be tempting to jump back into life as it was, but healing takes time. Major surgeries usually entail sutures inside and outside of the body, so being gentle with the healing process is key.

If you have any questions about what to expect before or after surgery, call Cache Valley Surgical Consultants in Logan, UT at (435) 752-7122.

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